Eggs
Whole egg
Also known as anda
A hen's egg, eaten boiled, scrambled, as an omelette or in curry.
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Nutrition
Raw, per 100 g
- Energy
- 143 kcal
- Protein
- 12.56 g
- Carbohydrate
- 0.72 g
- Fat
- 9.51 g
- Fibre
- 0 g
- Potassium
- Not recorded
- Calcium
- Not recorded
- Iron
- Not recorded
- Vitamin A
- Not recorded
- Vitamin C
- Not recorded
Source: USDA FoodData Central (SR Legacy), record 171287. Retrieved 2026-10-12. Typical values; actual food varies.