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Food Explorer

Everyday foods, clearly sourced.

Search by English or local name. Nutrition appears only when it comes from a verified source; everything else is marked as not yet sourced.

AllVegetablesFruitsGrainsPulsesDairyEggs

4 foods

  • PulsesChickpeaschana · kabuli chana · choleA legume cooked into chole, roasted as a snack, or ground into besan flour.Nutrition not yet sourced
  • PulsesGreen grammoong · mung · moong dalA small green legume eaten whole, sprouted, or split as moong dal and in khichdi.Nutrition not yet sourced
  • PulsesPigeon peatoor · tuvar · arhar · toor dalA legume most often used split as toor dal, the base of sambar and everyday dal.Nutrition not yet sourced
  • PulsesRed lentilsmasoor · masoor dalSmall split lentils that cook quickly into a soft dal.Nutrition not yet sourced
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